Personal Training at Catalyst
We offer a comprehensive personal training programme tailored to individuals seeking a customised fitness plan. Our programme is designed to cater to a wide range of fitness goals, from beginners to advanced athletes. With a focus on one-on-one coaching, our personal trainers work closely with each member to develop unique workout plans that address their specific needs, preferences, and objectives, ensuring they receive the attention and support necessary to achieve their goals.
Why Consider Personal Training?
Specific Training Goals: Whether it's building muscle, losing weight, or enhancing overall fitness, personal training targets your unique objectives.
Beginner-Friendly: Starting your fitness journey can be daunting. Personal training offers the foundational skills and confidence needed to embark on this journey safely and effectively.
Injury Rehabilitation: Tailored programs ensure safe exercise practices, accommodating any past or current injuries to aid in your recovery and prevent further issues.
Accelerated Results: For those looking to see quick progress, personal training provides the focused approach necessary to achieve significant results in a condensed timeline.
Accountability and Support: A personal trainer keeps you on track, offering the motivation and support needed to maintain consistency and achieve your fitness goals.
The Value of a Personal Trainer
For many people, finding the time, motivation, and correct approach to fitness can be challenging. The value of personal training lies in its customisation and accountability. At our personal training gym in Singapore, we understand that every individual's fitness journey is unique.
We offer a tailored approach that fits your unique fitness goals, time availability, and training preferences. Especially for those new to weight training or regular group class attendees, a personal trainer can be invaluable in introducing the foundational movements and techniques, ensuring your fitness journey is safe, effective, and aligned with your aspirations.
Is Personal Training Right for You?
Deciding to hire a personal trainer is a personal choice that significantly depends on your individual needs and circumstances. If you require accountability, enjoy customised workout plans, or need close supervision to ensure safety and effectiveness in your workouts, personal training could be a valuable addition to your fitness regimen.
The cost of a gym trainer session ranges from SGD 100-120, varying based on frequency.
Embark on Your Personalised Fitness Journey
At Catalyst, we're more than just a gym; we're a community dedicated to supporting each member's fitness journey. By choosing us as your personal training gym in Singapore, you're not just investing in personal training sessions; you're investing in a partnership that cares deeply about your progress, health, and success.
Ready to transform your fitness journey with personalised guidance and support? For anyone looking for a personal trainer in Geylang, Singapore - Contact us today and take the first step towards achieving your health and fitness goals with Catalyst.